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It is hard to believe that Thanksgiving is upon us and Christmas is just around the corner! This time of year can evoke a range of...

So you’ve worked hard for several weeks to establish healthy routines and independent sleep skills for your little one. And now they are...

In honor of the upcoming 4th of July holiday, I wanted to dedicate this blog to FREEDOM. Specifically, the freedom that comes with the...

If you are a parent of a baby 24 months or younger, chances are you’ve asked that exact question more than once: Why is my baby waking...

It’s official…flu season is in full swing and this year’s season has been one of the worst.  It hit my family of 4 in early October and took

Thanksgiving has come and gone, and I am now getting calls from desperate parents whose babies sleep seriously regressed during their...

When can I stop offering feedings in the middle of the night? I get asked this question a lot, and I have two answers for you: First,...

There is no doubt about it, the baby business is booming! As a pediatric sleep expert, I am constantly surprised by all the new gadgets...

As a mom of two, one of the nicest transitions I experienced with both kids was when my toddlers finally consolidated their two shorter...

I’m sure you can guess what my answer is to this question, since I am, after all, a pediatric sleep consultant. I tend to put a high...