November 17, 2018

It is hard to believe that Thanksgiving is upon us and Christmas is just around the corner!  This time of year can evoke a range of emotions from excitement and joy, to dread and anxiety…especially if you are traveling with young children for the holidays.  You may fee...

March 24, 2017

For exhausted parents who can’t seem to get their kids on a healthy sleep schedule, the promise of a magic pill can be pretty enticing.  Many families that contact me for help are either giving their young children melatonin, or have tried it in the past.  Even more co...

September 27, 2016

Recognizing when it is time for your little one to drop the pacifier habit and methods for achieving success.

August 30, 2016

This month, I wanted to answer one of the most common questions I get around infant and toddler sleep.

This question comes from Amy, and she writes:

“My one-year-old is waking up at 4:00 a.m. and won’t go back to sleep, even after I nurse him. He then struggles to make i...

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